DVD
Trudie Styler's sculpt & tone ballet
Record details
- ISBN: 9780766246171
- ISBN: 0766246175
-
Physical Description:
videorecording
videorecording
videodisc
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. - Publisher: Louisville, CO : Gaiam, c2010.
Content descriptions
| General Note: | Instructional program. "12 minute mindful meditation"--Cover. |
| Formatted Contents Note: | Bonus features: Interviews with Trudie Styler, Sting and James D'Silva, with music from Sting's classical album, Songs from the labyrinth -- Chakra meditation with Trudie and James -- Behind the scenes peek at Trudie Styler and Sting's eco-friendly Tuscan estate with an in-depth look at their organic wine production -- Footwork tutorial to help you master the moves. |
| Participant or Performer Note: | Instructors, . |
Search for related items by subject
| Subject: | Exercise Ballet dancing Physical fitness |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Creston Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Creston Public Library | DVD 613.7108 TRU (Text)
Acquisition Type: Donated |
35140001103905 | Fiction Videos | Volume hold | Available | - |
Summary:
Trudie Styler and James D'Silva present ballet-based exercise techniques for sculpting and toning while improving posture and balance. Includes a barre routine and a chair routine.
