Complete relaxation
Record details
- ISBN: 1401911307 (sound recording : OverDrive Audio Book)
- ISBN: 9781401911300 (sound recording : OverDrive Audio Book)
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Physical Description:
electronic
electronic resource
remote - Publisher: [Carlsbad, Calif.] : Hay House, 2006.
Content descriptions
General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 1:38:06. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console (file size: 23501 KB). Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Relaxation Stress relaxation Visualization |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |
Electronic resources
Summary:
On this audio program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more harmonious relationships, and experience reduced levels of stress and elevated levels of energy.