The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Record details
- ISBN: 9780307463654 (electronic bk.)
- ISBN: 0307463656 (electronic bk.)
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Physical Description:
electronic resource
remote
1 online resource (xiii, 571 p.) : ill. - Edition: 1st ed.
- Publisher: New York : Crown Archetype, c2010.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
System Details Note: | Requires OverDrive Media Console |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Health Physical fitness Weight loss |
Genre: | EBOOK. Electronic books. |
Electronic resources
Summary:
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.