The undervalued self restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth Cover Image

E-audiobook

The undervalued self restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth

Aron, Elaine. (Author). Gavin, Marguerite. (Added Author).

Summary: Aron explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.

Record details

ISBN: 9781596595675 (sound recording : OverDrive Audio Book)
ISBN: 1596595671 (sound recording : OverDrive Audio Book)
Physical Description: electronic
electronic resource
remote
Publisher: [Rego Park, N.Y.] : Gildan Media Corp., 2010.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 7:54:22.
Formatted Contents Note:	Ranking, linking, and the undervalued self -- The six self-protections we use to deny low rank -- Reasons from our past for ranking ourselves too low -- Healing the undervalued self by linking -- Linking with the innocent -- Dealing with the inner critic and the protector-persecutor -- How to deepen relationships through linking -- A sustained close relationship : the final step to healing the undervalued self -- Breaking free from the undervalued self.
Participant or Performer Note:	Read by Marguerite Gavin.
System Details Note:	Requires OverDrive Media Console (WMA file size: 113627 KB; MP3 file size: 222709 KB). Mode of access: World Wide Web.