E-book
Prime time
Record details
- ISBN: 9780679643876 (electronic bk.)
- ISBN: 0679643877 (electronic bk.)
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Physical Description:
electronic resource
remote
1 online resource - Publisher: New York : Random House, c2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: the arch and the staircase -- Setting the stage for the rest of your life. Act three: becoming whole -- A life review: looking back to see the road ahead -- Act one: a time for gathering -- Act two: a time of building and of in-betweenness -- Eleven ingredients for successful aging -- Body, brain and attitude. The workout -- Now more than ever you are what you eat -- You and your brain: use it or lose it -- Positivity: the good news is you're getting older -- Actually doing a life review -- Friendship love and sex. The importance of friendship -- Love in the third act -- The changing landscape of sex when you're over the hill -- The lowdown on getting it up in the third act -- Meeting new people when you're looking for love -- Pilgrims of the future. Generativity: leaving footprints -- Ripening the time: a challenge for women -- Don't put off preparing for the inevitable: one of these days is right now -- Let's hear it for revolution -- Facing mortality -- The spiral of becoming. The work in -- Full tilt to the end. |
Search for related items by subject
| Subject: | Aging -- Prevention Aging -- Psychological aspects Rejuvenation Fonda, Jane -- 1937- -- Health Motion picture actors and actresses -- United States -- Biography |
| Genre: | Electronic books. |
Other Formats and Editions
Electronic resources
Summary:
The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
