Book
The end of dieting : how to live for life / Joel Fuhrman, M.D.
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.'"-- Provided by publisher.
Record details
- ISBN: 9780062249326 (hardback) :
- Physical Description: x, 345 pages : illustrations ; 24 cm.
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2014]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Weight loss. Reducing diets > Recipes. Health. |
| Genre: | Cookbooks. |
Available copies
- 10 of 10 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Creston Public Library.
Holds
- 0 current holds with 10 total copies.
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