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Retraining the brain : a 45-day plan to conquer stress and anxiety
Record details
- ISBN: 9780452295629 :
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Physical Description:
print
xvi, 286 p. : ill. ; 21 cm. - Edition: 1st Plume ed.
- Publisher: New York : Plume, 2009.
Content descriptions
General Note: | Previously published as: The stress answer. |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Depression, Mental Anxiety Stress (Psychology) Mood (Psychology) Neuroplasticity |