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The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health  Cover Image Book Book

The grain brain cookbook : more than 150 life-changing gluten-free recipes to transform your health / David Perlmutter, MD.

Perlmutter, David. (Author).

Summary:

This cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments." The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten-free life seamless, satisfying, and stress-free in the kitchen.

Record details

  • ISBN: 9780316334259 (hardcover)
  • Physical Description: 337 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: Third edition.
  • Publisher: New York, NY : Little, Brown and Company, 2014.

Content descriptions

General Note:
Includes index.
Subject: Brain > Diseases > Nutritional aspects.
Carbohydrates > Metabolism.
Energy metabolism.

Available copies

  • 6 of 6 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Creston Public Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Creston Public Library 612.396 PER (Text)
Acquisition Type: New
35143900000925 Adult Non-Fiction Volume hold Available -


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