Proteinaholic : how our obsession with meat is killing us and what we can do about it / Garth Davis, M.D with Howard Jacobson, Ph.D.
"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. "--Amazon.com.
Record details
- ISBN: 9780062279309 (hardcover) :
- Physical Description: 377 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2015]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 311-377) |
Formatted Contents Note: | Pt. I: Garth Davis, proteinaholic : I'm Garth, and I'm a proteinaholic ; My road to ruin ; My quest for the ideal human diet -- Pt. II: How we became proteinaholics : The history of protein ; Protein usurps the nutritional throne ; To Atkins and beyond ; The latest flavor of proteinaholism : Paleo -- Pt. III: Death and disease by protein : Research truth and BS: how to speak science ; Diabetes: it's the meat that makes you sweet ; Hypertension: protein puts us under pressure ; Heart disease: skip the meat, keep the beat ; Obesity: it's not about the carbs ; Cancer: fleshing out the protein connection ; Preventing premature death -- Pt. IV: The proteinaholic recovery plan : How much protein do we need? ; Reducing animal protein: the why, how, and what ; Meal plan. |
Search for related items by subject
Subject: | Proteins in human nutrition. Meat. Diet in disease. |
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- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Creston Public Library.
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- 0 current holds with 4 total copies.
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