Survival guide for pain-free living
Record details
- ISBN: 9781531703790
-
Physical Description:
4 videodiscs (110 minutes) : sound, colour ; 4 3/4 inches
videodisc - Publisher: [United States] : PBS, 2018.
Content descriptions
General Note: | Title from container. "Subtitles are a function of the disc and serve the same purpose as closed captions"--Container. |
Formatted Contents Note: | Disc 4. Preventing pain -- Bonus features. |
Participant or Performer Note: | Peggy Cappy, Lee Albert. |
Target Audience Note: | E. |
System Details Note: | DVD ; widescreen presentation ; stereo. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Language Note: | English audio and subtitles. Closed-captioned for the hearing impaired. |
Search for related items by subject
Subject: | Physical fitness Exercise Stretching exercises |
Genre: | Instructional television programs. Nonfiction television programs. Video recordings for the hearing impaired. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Creston Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Creston Public Library | DVD 613.7 SUR (Text) | 35140001173239 | Non-fiction Videos | Volume hold | Available | - |
LDR | 02387cgm a2200565 i 4500 | ||
---|---|---|---|
001 | 119865891 | ||
003 | SITKA | ||
005 | 20180524101103.0 | ||
007 | vd cvaizk | ||
008 | 180426s2018 xxu110 g vleng d | ||
020 | . | ‡a9781531703790 ‡c$3498 | |
024 | 1 | . | ‡a841887035538 |
028 | 4 | 2. | ‡aSGPF600 ‡bPBS |
035 | . | ‡aav02097603 | |
035 | . | ‡a(CaOWLBI)av02097603 | |
040 | . | ‡aCaOWLBI ‡erda ‡dCaOWLBI ‡beng | |
041 | 0 | . | ‡aeng ‡jeng ‡heng |
082 | 0 | 4. | ‡a613.7/18 ‡223 |
090 | . | ‡a613.718 ‡fSUR | |
245 | 0 | 0. | ‡aSurvival guide for pain-free living ‡cPBS. |
264 | 1. | ‡a[United States] : ‡bPBS, ‡c2018. | |
300 | . | ‡a4 videodiscs (110 minutes) : ‡bsound, colour ; ‡c4 3/4 inches | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
500 | . | ‡aTitle from container. | |
500 | . | ‡a"Subtitles are a function of the disc and serve the same purpose as closed captions"--Container. | |
505 | 0 | 0. | ‡gDisc 1. ‡tThe basics. |
505 | 0 | 0. | ‡gDisc 2. ‡tLower body. |
505 | 0 | 0. | ‡gDisc 3. ‡tUpper body. |
505 | 0 | 0. | ‡gDisc 4. ‡tPreventing pain -- ‡tBonus features. |
511 | 1 | . | ‡aPeggy Cappy, Lee Albert. |
520 | . | ‡aPeggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free. | |
521 | . | ‡aE. | |
538 | . | ‡aDVD ; widescreen presentation ; stereo. | |
540 | . | ‡aFor private home use only. | |
546 | . | ‡aEnglish audio and subtitles. | |
546 | . | ‡aClosed-captioned for the hearing impaired. | |
595 | . | ‡aSept21sDVD ‡5BSE | |
650 | 0. | ‡aStretching exercises. | |
650 | 0. | ‡aExercise. | |
650 | 0. | ‡aPhysical fitness. | |
655 | 7. | ‡aInstructional television programs. ‡2lcgft | |
655 | 7. | ‡aNonfiction television programs. ‡2lcgft | |
655 | 7. | ‡aVideo recordings for the hearing impaired. ‡2lcgft | |
700 | 1 | . | ‡aCappy, Peggy, ‡eon-screen presenter. |
700 | 1 | . | ‡aAlbert, Lee, ‡eon-screen presenter. |
710 | 2 | . | ‡aPBS Distribution (Firm), ‡edistributor. |
710 | 2 | . | ‡aPublic Broadcasting Service (U.S.), ‡ebroadcaster, ‡eproduction company. |
344 | . | ‡adigital ‡boptical ‡2rda | |
347 | . | ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda | |
852 | . | ‡aBKO ‡h613.718 SUR | |
901 | . | ‡a119865891 ‡b ‡c119865891 ‡tbiblio |