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Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive  Cover Image Book Book

Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive / Marc Brackett, Ph.D.

Brackett, Marc A., (author.).

Summary:

"Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults -- a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it."-- Amazon.

Record details

  • ISBN: 9781250212849
  • Physical Description: 292 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Celadon Books, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Emotional intelligence.
Well-being.
Emotions.

Available copies

  • 8 of 10 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Creston Public Library.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Creston Public Library 152.4 BRA (Text)
Acquisition Type: New
35140100057481 Adult Non-Fiction Volume hold Checked out 2024-03-21

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092 . ‡aON ORDER
092 . ‡aON ORDER
092 . ‡aON ORDER
1001 . ‡aBrackett, Marc A., ‡eauthor.
24510. ‡aPermission to feel : ‡bunlocking the power of emotions to help our kids, ourselves, and our society thrive / ‡cMarc Brackett, Ph.D.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bCeladon Books, ‡c2019.
264 4. ‡c©2019.
300 . ‡a292 pages ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults -- a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it."-- ‡cAmazon.
590 . ‡aFP 75,000. The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of PERMISSION TO FEEL, knows why. And he knows what we can do. Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER. Also available UAB/CD
590 . ‡aSept2019 ‡5BSQ
595 . ‡5BCRE ‡aNon-fiction October 2019
595 . ‡aOct19sNF ‡5BSE
650 0. ‡aEmotional intelligence.
650 0. ‡aWell-being.
650 0. ‡aEmotions.
949 . ‡b33260100039701 ‡c152.4 BRAC ‡fNF_BSE ‡lNew Books ‡mnew-books ‡nNon Fiction ‡oBSE ‡p38.00 ‡sIn process
905 . ‡uMark
901 . ‡a125519464 ‡b ‡c125519464 ‡tbiblio ‡sULS

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