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Positively teen : a practical guide to a more positive, more confident you  Cover Image Book Book

Positively teen : a practical guide to a more positive, more confident you

Morgan, Nicola. (Author).

Summary: Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.

Record details

  • ISBN: 9780316528887
  • ISBN: 0316528889
  • Physical Description: print
    208 pages : illustrations ; 21 cm.
  • Edition: First U.S. edition.
  • Publisher: New York : Poppy, Little, Brown and Company, c2019.

Content descriptions

General Note:
Reprint. Originally published as: Postively teenage : a positively brilliant guide to teenage well-being. London : Franklin Watts, 2018.
Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally...
Subject: Teenagers -- Conduct of life
Teenagers -- Life skills guides
Self-actualization (Psychology) in adolescence
Life skills -- Handbooks, manuals, etc
Self-actualization (Psychology)
Adolescence
Optimism
Well-being
Teenagers -- Health and hygiene
Stress management for teenagers

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Valemount Public Library jnf 158.1 mor (Text) 35194014294771 Junior non-fiction Volume hold Available -

Summary: Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being.
Morgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding the relation of diet, exercise and attitude to your personality and long-term well-being.
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