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The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
The Amen solution [the brain healthy way to lose weight and keep it off]
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2011. |
| ISBN: | 9780307875723 (electronic audio bk.) |
| Edition: | Library ed. |
| Phys. Desc.: | 1 sound file : digital. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Jumpstart to skinny the simple 3-week plan for supercharged weight loss
CD audiobook
E-audiobook
Preloaded Audio
CD audiobook
E-audiobook
Preloaded Audio
| Publisher: | New York : Random House Audio ; p2013. |
| ISBN: | 9780385393782 (electronic audio bk.) |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Fit in 10 : slim & strong for life! : simple meals and easy exercises for lasting weight loss in minutes a day
Book
Book
| Call number: | 613.7 SOU | ||||||||
| Publisher: | [New York] : Rodale, 2017. | ||||||||
| ISBN: | 9781623369958 (paperback) | ||||||||
| Phys. Desc.: | xi, 244 pages, 16 unnumbered pages of plates : illustrations (some colour) ; 24 cm | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
The ultimate New York body plan
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2005. |
| ISBN: | 0071459839 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xiii, 258 p. : ill. ; 25 cm. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
E-book
E-book
| Publisher: | New York, NY : Dey St., an imprint of William Morrow, [2020] |
| ISBN: | 9780062690937 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (xvii, 333 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
