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Chalene Johnson's PiYo exercise kit
DVD
DVD
| Call number: | DVD ANF PIY DVD3081 | ||||||||
| Publisher: | Beachbody LLC, c2014 | ||||||||
| Phys. Desc.: | 3 dvd dsics with 2 charts and 1 booklet | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
Book
Book
| Call number: | 613.71 HYS | ||||||||
| Publisher: | New York : Galvanized, 2013. | ||||||||
| ISBN: | 9780989594011 (pbk.) : | ||||||||
| Phys. Desc.: | xv, 340 p. : col. ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Jane Fonda prime time. Walk out
DVD
DVD
| Call number: | 613.7 JAN | ||||||||
| Publisher: | Santa Monica, Calif. : Lions Gate Films, c2010. | ||||||||
| Edition: | Widescreen | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 61 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Jane Fonda prime time. Fit & strong
DVD
DVD
| Call number: | 613.7 JAN | ||||||||
| Publisher: | Santa Monica, Calif. : Lions Gate Films, c2010. | ||||||||
| Edition: | Widescreen | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 61 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Get fit in bed : tone your body & calm your mind from the comfort of your bed
Book
Book
| Call number: | 613.71 Tart | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, c2006. | ||||||||
| ISBN: | 9781572244603 (pbk.) | ||||||||
| Phys. Desc.: | iv, 130 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The Easy Stretching Workbook : A Complete Stretching Class In A Book*****With Audio Cd*********
Book
Book
| Call number: | 613.71 SMI | ||||||||
| Publisher: | Voctproa : Raincoast, 2004. | ||||||||
| ISBN: | 9780973271362 | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
The Fat-Burning Workout.
Book
Book
| Call number: | AUDIO | ||||||||
| Publisher: | New York : Time Warner, 1992. | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Fit all over : a catalogue of exercises
Book
Book
| Call number: | 613.7 Mai | ||||||||
| Publisher: | 3S Fitness Group Ltd., 1984. | ||||||||
| ISBN: | 9780920846049 | ||||||||
| Phys. Desc.: | pp ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Kicking, running and stretching
Book
Book
| Call number: | EFPB BER | ||||||||
| Publisher: | Scholastic, 2007. | ||||||||
| ISBN: | 9780439024495 | ||||||||
| Phys. Desc.: | 32 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Firm arms & abs :
VHS
VHS
| Call number: | DVD 613.7 VOI | ||||||||
| Phys. Desc.: | 1 DVD (XX min) + | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
