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Women's Health The Wedding Workout
Book
Book
| Call number: | DVD WOM | ||||||||
| ISBN: | 018713517524 | ||||||||
| Phys. Desc.: | 1 video disc (52 mins.) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Classical stretch. essentrics age reversing workouts for beginners Mobility & bone strengthening. Posture & pain-relief
DVD
DVD
| Call number: | 613.71 AGE | ||||||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, [2015] | ||||||||||||
| Phys. Desc.: | 2 videodiscs (140 min.) : sound, color ; 4 3/4 in. | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
Get ripped
DVD
DVD
| Call number: | DVD GET 1957 NF | ||||||||
| Publisher: | [Studio City, Calif. : Razor Digital], c2005. | ||||||||
| Phys. Desc.: | 1 videodisc (55 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Basic ab workout for dummies
VHS
VHS
| Call number: | DVD BAS | ||||||||
| Publisher: | Troy, MI : Anchor Bay Entertainment, 2002. | ||||||||
| Phys. Desc.: | 1 videocassette (45 min.) : sd., col. ; 1/2 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Super abdomens The way nature intended them to be
Book
Book
| Call number: | VIDEOS 608 SUP | ||||||||
| Publisher: | New York : Artistic Video, c1992. | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Ripped in 30
DVD
DVD
| Call number: | DVD ANF JIL DVD3059 | ||||||||||||||||||||
| Publisher: | [United States] : Empowered Media ; [2011] | ||||||||||||||||||||
| ISBN: | 9780766253308 | ||||||||||||||||||||
| Phys. Desc.: | 1 videodisc (ca. 136 min.) : sd., col. ; 4 3/4 in. | ||||||||||||||||||||
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4 of 4 copies available at BC Interlibrary Connect.
Jillian Michaels shred-it with weights
VHS
VHS
| Call number: | DVD SHR | ||||||||||||
| Publisher: | [Montreal] : Distributed by Maple Pictures, [2010]. | ||||||||||||
| Edition: | Full screen. | ||||||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
Men's health 15 minute workout
DVD
DVD
| Call number: | DVD MEN 1305 NF | ||||||||
| Publisher: | Port Washington, NY : Koch Entertainment, 2007. | ||||||||
| ISBN: | 1594865574 | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
You : the owner's manual workout with Joel Harper
VHS
VHS
| Call number: | DVD 613.7 YOU | ||||||||
| Publisher: | [S.l.] : Manufactured by A to Z Media, c2008. | ||||||||
| ISBN: | 1416560645 | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
Creative core abs
DVD
DVD
| Call number: | DVD 613.7046 CRE | ||||||||
| Publisher: | [S.l.] : Acacia ; c2006. | ||||||||
| ISBN: | 1569388865 | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 37 min.) : | videorecording 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
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