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Stretching : 20th anniversary
Book
Book
| Call number: | 613.71 AND | ||||||||
| Publisher: | Bolinas, Calif. : Shelter Publications, c2000. | ||||||||
| ISBN: | 9780936070223 (pbk.) | ||||||||
| Edition: | Rev. ed. | ||||||||
| Phys. Desc.: | 223 p. : ill ; 28 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Menopocalypse : how I learned to thrive during menopause and how you can too
Book
Book
| Call number: | 618.17506 THE | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771647601 (paperback) | ||||||||
| Phys. Desc.: | 295 pages : illustrations ; 22 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Yoga burn
DVD
DVD
| Call number: | DVD 613.7 YOG | ||||||||
| Publisher: | [Broomfield, Colo.] : Gaiam, c2005. | ||||||||
| ISBN: | 1592506038 | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Step-by-Step tai Chi with Tiffany Chan
DVD
DVD
| Call number: | DVD 613.7 TAI | ||||||||
| Publisher: | Acorn Media and Acacia, c2007. | ||||||||
| ISBN: | 54961805396 : | ||||||||
| Phys. Desc.: | 1 DVD (88 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Taoist Tai Chi Internal art of Taijiquan for Health and Relaxation
DVD
DVD
| Call number: | DVD 613.7 TAI | ||||||||
| Publisher: | Taoist Tai Chi Society of Canada., c2007. | ||||||||
| Phys. Desc.: | 1 DVD (88 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Eight Simple Qigong Exercises for Health The eight pieces of brocade
DVD
Software or video game
DVD
Software or video game
| Call number: | DVD 613.7 YAN | ||||||||
| Publisher: | Rosendale, MA : YMAA publication, c. 2003 Dr. Yang, Jwing-Mind. | ||||||||
| ISBN: | 9781594390036 : | ||||||||
| Phys. Desc.: | DVD 145 miniutes colour ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
10 Minute Solution Kickbox Bootcamp
DVD
Software or video game
DVD
Software or video game
| Call number: | DVD 613.71 MIN | ||||||||
| Publisher: | Troy, MI : Anchor Boy Entertainment, c. 2005. | ||||||||
| ISBN: | 013131354898 : | ||||||||
| Phys. Desc.: | DVD (54 minutes) ; 4 3/4 in. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
Easy pilates
Video
Video
| Call number: | DVD 613.71 EAS | ||||||||
| Publisher: | [S.l.] : Gaiam, Inc., 2003. | ||||||||
| ISBN: | 1592502555 : | ||||||||
| Phys. Desc.: | 1 videodisc (25 min.) : sd., col. ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Vinyasa flow yoga: uniting movement and breath, session one
DVD
DVD
| Call number: | DVD 613.7046 COR | ||||||||
| Publisher: | [S.l.] : GAIAM, p2004. | ||||||||
| ISBN: | 1931919119 | ||||||||
| Phys. Desc.: | 2 videodiscs (2 hrs., 22 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Yoga conditioning for weight loss with Suzanne Deason
Software or video game
VHS
Software or video game
VHS
| Call number: | DVD 613.71 YOG | ||||||||
| Publisher: | Gaiam LivingArts, c2000. | ||||||||
| ISBN: | 1929143060 : | ||||||||
| Phys. Desc.: | 1 DVD (240 min.) : sd., col ; 4 3/4. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
