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Sit and be fit : easy fitness for seniors
Video
Video
| Call number: | DVD 613.7 SIT | ||||||||
| Publisher: | United States : Content, 2007. | ||||||||
| Phys. Desc.: | 2 videodisc (ca. 98 min.) sd , col ; 4 3/4 in. | ||||||||
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6 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Beginner's yoga
DVD
DVD
| Call number: | DVD 613.7 BEG | ||||||||
| Publisher: | Louisville, CO : Gaiam, c2011. | ||||||||
| Phys. Desc.: | 4 videodiscs (approximately 164 min.) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Dominique, grande sportive
E-book
E-book
| Publisher: | [Montřal] : Fonfon, [2018] |
| ISBN: | 9782923813868 |
| Phys. Desc.: | 1 online resource (15 pages) : colour illustrations |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Kathy Smith matrix method. Ultimate sculpt
DVD
DVD
| Call number: | DVD 613.712 KAT | ||||||||
| Publisher: | [United States] : Goldhil Media, 2006. | ||||||||
| ISBN: | 1594436630 : | ||||||||
| Edition: | Fullscreen ed. | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Ultimate flexibility : a complete guide to stretching for martial arts
Book
Book
| Call number: | 796.8 KIM | ||||||||
| Publisher: | Wethersfield, Conn. : Turtle Press, c2004. | ||||||||
| ISBN: | 1880336839 | ||||||||
| Phys. Desc.: | 304 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Survival guide for pain-free living
DVD
DVD
| Call number: | DVD 613.7 SUR | ||||||||
| Publisher: | [United States] : PBS, 2018. | ||||||||
| ISBN: | 9781531703790 | ||||||||
| Phys. Desc.: | 4 videodiscs (110 minutes) : sound, colour ; 4 3/4 inches | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
Jane Fonda's low impact workout
DVD
DVD
| Call number: | DVD 613.71 JAN | ||||||||
| Publisher: | [Place of publication not identified] : [Publisher not identified], [2015] | ||||||||
| Phys. Desc.: | 1 videodisc (51 min.) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Wu qin xi = Five-animal exercise
Book
Book
五禽戏 = Five-animal exercise / 邬建卫, 胡剑秋 主编.
| Call number: | CHINESE 613.7148 WU | ||||||||
| Publisher: | Chengdu : Sichuan ke xue ji shu chu ban she, 2009. 成都 : 四川科学技术出版社, 2009. |
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| ISBN: | 9787536465329 (pbk.) | ||||||||
| Edition: | Di 1 ban. | ||||||||
| Phys. Desc.: | 143 p. : ill. ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
From head to toe
Book
Book
| Call number: | E CAR | ||||||||
| Publisher: | [New York] : HarperCollins, c1997. | ||||||||
| ISBN: | 9780060235154 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 32 cm. | ||||||||
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16 of 19 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Back care yoga
DVD
DVD
| Call number: | DVD 613.7046 YEE | ||||||||
| Publisher: | [Broomfield, Colo.] : Gaiam, [2004], c2002. | ||||||||
| ISBN: | 1930814976 | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
