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Exercise
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71
Lean and hard the body you've always wanted in just 24 workouts
E-book
Shilstone, Mackie.
Publisher:
Hoboken, N.J. : John Wiley & Sons, c2007.
ISBN:
9780470089996 (electronic bk. : Adobe Reader)
Phys. Desc.:
viii, 277 p. : ill. ; 24 cm.
Electronic resource:
Click to access e-item (Creston Public Library card required)
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72
The Amen solution [the brain healthy way to lose weight and keep it off]
E-audiobook
Amen, Daniel G.
Publisher:
New York : Books on Tape, 2011.
ISBN:
9780307875723 (electronic audio bk.)
Edition:
Library ed.
Phys. Desc.:
1 sound file : digital.
Electronic resource:
Click to access e-item (Creston Public Library card required)
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73
The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh
Book
Bailor, Jonathan
Call number:
613.25 BAI
Publisher:
New York : Hachette Books, 2019.
ISBN:
9780316483834
Edition:
First edition.
Phys. Desc.:
xv, 333 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Creston Public Library
Shelving Location
Adult Non-Fiction
Call Number
613.25 BAI
Status
Checked out
1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
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74
High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere
Book
Bartram, Sean
Call number:
613.7 BAR
Publisher:
New York : DK Publishing, 2015.
ISBN:
9781465435354 (paperback) :
Phys. Desc.:
224 pages : colour illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Creston Public Library
Shelving Location
Adult Non-Fiction
Call Number
613.7 BAR
Status
Available
5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
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75
Write for life : creative tools for every writer : a six-week artist's way program
Book
Cameron, Julia
Popularity:
1.0 / 5.0
Call number:
808.02 CAM
Publisher:
New York, New York : St. Martin's Essentials, 2023.
ISBN:
9781250866271 (paperback)
Edition:
First edition.
Phys. Desc.:
189 pages ; 26 cm
Location
Shelving Location
Call Number
Status
Location
Creston Public Library
Shelving Location
Adult Non-Fiction
Call Number
808.02 CAM
Status
Available
20 of 20 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
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76
The body fat solution five principles for burning fat, building lean muscles, ending emotional eating, and maintaining your perfect weight
E-audiobook
Venuto, Tom.
Publisher:
North Kingstown : BBC Audiobooks America, 2009.
ISBN:
9780792763246 (sound recording : OverDrive Audio Book)
Electronic resource:
Click to access e-item (Creston Public Library card required)
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77
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
Petrone, Elaine.
Publisher:
New York : Workman Pub., 2003.
ISBN:
9780761177555
Phys. Desc.:
1 online resource (294 pages) : illustrations
Electronic resource:
Click to access e-item (Creston Public Library card required)
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78
Yoga for women
E-book
Björkegren, Karin 1964-
Publisher:
New York : Skyhorse Pub., c2011.
Phys. Desc.:
1 online resource : col. ill.
Electronic resource:
Click to access e-item (Creston Public Library card required)
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79
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
Weiss, Adam D.C
Publisher:
New York : McGraw-Hill, c2009.
ISBN:
9780071598057 (electronic bk. : Adobe Digital Editions)
Phys. Desc.:
xv, 235 p. : ill. ; 23 cm.
Electronic resource:
Click to access e-item (Creston Public Library card required)
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80
The heart of the soul : [large] emotional awareness
Book
Zukav, Gary.
Call number:
LARGE 133 ZUK
Publisher:
Waterville, Maine : Thorndike ress, c.2001, c2002.
ISBN:
0786240709 :
Edition:
ed.
Phys. Desc.:
368 p. : ill ; 22 cm.
Location
Shelving Location
Call Number
Status
Location
Creston Public Library
Shelving Location
Large Print Non-Fiction
Call Number
LARGE 133 ZUK
Status
Available
1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
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Topic
Exercise
(47)
Physical fitness
(22)
English language
(17)
Breathing exercises
(15)
Health
(15)
More
Place
United States
(2)
Canada
(1)
China
(1)
Crete
(1)
Greece
(1)
Genre/Form
Electronic books.
(57)
EBOOK.
(21)
Audiobooks.
(17)
DOWNLOADABLE AUDIOBOOK.
(8)
Downloadable audio books.
(7)
More
Author
Esmonde-White, Miranda
(3)
Nestor, James
(3)
Overdeck, Laura
(3)
Weil, Andrew.
(3)
Wells, Greg 1971-
(3)
More
Series
Practice makes perfect (McGraw-Hill Companies)
(3)
McGraw Hill professional
(2)
Self healing series
(2)
Émotions de Gaston
(2)
--For dummies
(1)
More
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