The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Summary: The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Record details

ISBN: 9780307463654 (electronic bk.)
ISBN: 0307463656 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource (xiii, 571 p.) : ill.
Edition: 1st ed.
Publisher: New York : Crown Archetype, c2010.

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
System Details Note:	Requires OverDrive Media Console
Source of Description Note:	Description based on print version record.