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(page 4 of 8)
Survival guide for pain-free living
DVD
DVD
| Call number: | DVD 613.7 SUR | ||||||||
| Publisher: | [United States] : PBS, 2018. | ||||||||
| ISBN: | 9781531703790 | ||||||||
| Phys. Desc.: | 4 videodiscs (110 minutes) : sound, colour ; 4 3/4 inches | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Move for life!
DVD
DVD
| Call number: | DVD 613.71 MOV | ||||||||
| Publisher: | [British Columbia] : BCRPA, ActNow BC, [2009]. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
The secret to superhuman strength
Book
Book
| Call number: | ADULT GRAPHIC BEC | ||||||||
| Publisher: | Boston, Massachusetts : Houghton Mifflin Harcourt, 2021 | ||||||||
| ISBN: | 9780544387652 | ||||||||
| Phys. Desc.: | 231 pages : chiefly colour illustrations ; 26 cm | ||||||||
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10 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Tai chi Tai chi : healthy body program
DVD
DVD
| Call number: | DVD 613.7148 TAI | ||||||||
| Publisher: | Sherbrooke : KM Records, 2011. | ||||||||
| Phys. Desc.: | 1 DVD (55 min) : son., coul. ; 12 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Body weight workouts for men : 75 anytime, anywhere exercises to build a better body
Book
Book
| Call number: | 613.71082 BAR | ||||||||
| Publisher: | Indianapolis, Indiana : DK Publishing, 2015. | ||||||||
| ISBN: | 9781465441454 (pbk.) | ||||||||
| Edition: | First American edition. | ||||||||
| Phys. Desc.: | 224 pages : color illustrations ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Older, faster, stronger : what women runners can teach us all about living younger, longer
Book
Book
| Call number: | 796.42082 WEB | ||||||||
| Publisher: | Emmaus, Pennsylvania : Rodale Books, [2014] | ||||||||
| ISBN: | 9781623361693 (pbk.) | ||||||||
| Phys. Desc.: | 295 pages ; 23 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Move for life!
Book
DVD
Book
DVD
| Call number: | DVD 613.7 MOV | ||||||||
| Publisher: | [Victoria] : British Columbia Ministry of Healthy Living and Sport, [2009?] | ||||||||
| Phys. Desc.: | 1 videodisc : sd., col. ; 4 3/4in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Fat family/fit family how we beat obesity and you can too
E-book
E-book
| Publisher: | New York : Plume, c2011. |
| ISBN: | 9781101504048 (electronic bk.) |
| Phys. Desc.: | 1 online resource (xx, 233 p.) : ill. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
