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Learn to relax proven techniques for reducing stress, tensions and anxiety and promoting peak performance
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Penton Overseas, Inc., 2000. |
| Edition: | 3rd ed. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Meditations for difficult times
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2004. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Life was never meant to be a struggle
E-audiobook
E-audiobook
| Publisher: | [Carlsbad, Calif.] : Hay House, 2005. |
| ISBN: | 1401909655 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Music for the Mozart effect music for rest & relaxation Volume 2, Heal the body
CD music
CD music
| Call number: | CD NATURE/MEDITATION MOZ v.2 | ||||||||
| Publisher: | Boulder, CO : Spring Hill Music, 1997. | ||||||||
| Phys. Desc.: | 1 computer laser optical disk : digital ; 4 3/4 in. | ||||||||
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0 of 1 copy available at BC Interlibrary Connect.
0 of 1 copy available at Creston Public Library.
Reflexology massage
DVD
DVD
| Call number: | DVD 615.8224 REF | ||||||||
| Publisher: | Thousand Oaks, CA : Naturaljourneys, c2003. | ||||||||
| ISBN: | 1594435022 | ||||||||
| Edition: | Full screen, digital collector's ed. | ||||||||
| Phys. Desc.: | 1 videodisc (76 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
What I believe and, Deep relaxation
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 2005. |
| ISBN: | 1401904297 |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Rest, refocus, recharge : a guide for optimizing your life
Book
Book
| Call number: | 158 WEL | ||||||||
| Publisher: | Toronto, Ontario : Collins, [2020] | ||||||||
| ISBN: | 9781443458450 (paperback) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 237 pages : illustrations ; 23 cm | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
E-book
| Publisher: | Chichester, West Sussex, U.K. : Summersdale Publishers, c2006. |
| ISBN: | 1840245492 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Relieve jet lag
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2008. |
| ISBN: | 9781415955727 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Mothers need time-outs, too it's good to be a little selfish : it actually makes you a better mother
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071642477 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | xviii, 270 p. ; 21 cm. |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
