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Stretching : 20th anniversary
Book
Book
| Call number: | 613.71 AND | ||||||||
| Publisher: | Bolinas, Calif. : Shelter Publications, c2000. | ||||||||
| ISBN: | 9780936070223 (pbk.) | ||||||||
| Edition: | Rev. ed. | ||||||||
| Phys. Desc.: | 223 p. : ill ; 28 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2023. |
| ISBN: | 9781039009646 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Crunch: the perfect yoga workout
Video
Video
| Call number: | DVD 613.7046 CRU | ||||||||
| Publisher: | Troy, MI : Distributed by Anchor Bay Entertainment, c2001. | ||||||||
| Phys. Desc.: | 1 videodisc (80 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Ultimate flexibility : a complete guide to stretching for martial arts
Book
Book
| Call number: | 796.8 KIM | ||||||||
| Publisher: | Wethersfield, Conn. : Turtle Press, c2004. | ||||||||
| ISBN: | 1880336839 | ||||||||
| Phys. Desc.: | 304 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Balance ball beginners workout
Video
Video
| Call number: | DVD 613.71 DEA | ||||||||
| Publisher: | [United States] : Gaiam, c2002. | ||||||||
| ISBN: | 1931919704 | ||||||||
| Phys. Desc.: | 1 videodisc (100 min.) : | videorecording 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Survival guide for pain-free living
DVD
DVD
| Call number: | DVD 613.7 SUR | ||||||||
| Publisher: | [United States] : PBS, 2018. | ||||||||
| ISBN: | 9781531703790 | ||||||||
| Phys. Desc.: | 4 videodiscs (110 minutes) : sound, colour ; 4 3/4 inches | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Performance stretching for multi-sport
DVD
DVD
| Call number: | DVD 613.7 PER | ||||||||
| Publisher: | [United States] : Endurance Films : c2004. | ||||||||
| Phys. Desc.: | 1 videodisc : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
E-book
| Publisher: | Chichester, West Sussex, U.K. : Summersdale Publishers, c2006. |
| ISBN: | 1840245492 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Creston Public Library card required) |
Fast track to aging backwards : 6 ways and 30 days to look and feel younger
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 613.71 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2019. | ||||||||
| ISBN: | 9780735275218 | ||||||||
| Phys. Desc.: | viii, 375 pages : illustrations ; 25 cm | ||||||||
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14 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Creston Public Library.
